ENGLISH YOGA KIDS

Upavistha Konasana pose

Although it is not yet possible to say that the good weather has arrived, in our Mylittlemadridkids section we have a plan for your children outdoors: YOGA KIDS in English.

Free Yoga By Oysho

A general view from participants to the yoga masterclass 

Last Sunday, a great event happened in Madrid. I am talking about the massive Free Yoga Masterclass by Oysho, where more than 3.000 people attended. I was one of the lucky ones to participate and I congratulate the organizers and promotors of this great event.

Wellness for Pregnant Women

Being pregnant can sometimes be hard, specially in the summer heat. We have never mentioned pregnant women in our posts, and I thought the time had come to give them the spotlight as they deserve the best!
As far as my experience is concerned, I would definitely advise them to get: